top of page

Letter To My Body

Dear Body,

There are so many things I want to say to you but sometimes it gets really hard and I get choked up. But I guess I will start with an apology. I am so sorry for how I have treated you over the last ten years. I am sorry that I judged you and tried to alter you rather than understand you. I am so sorry that I have starved you to please other people. I am so sorry that I have marked you up in ways that are unforgivable and attempted to cover. I am sorry that I tried to hide you under loose clothing when I should have let you shine, curves and all. I am sorry that I have not been grateful for the strength that you possess and how you find energy to keep going, even when you want to give up. I am sorry that I have not loved you and called you beautiful, like you deserve. I truly am so sorry.

But with that being said, here is what I am thankful for. I am thankful that you keep going every day. I am thankful that you have given my mind and soul a safe home. I am thankful that you let me cover you in art pieces for life. I am thankful that you make me feel beautiful, even though I may not have done the same for you. I am thankful for the heart that kept beating even when it was broken. I am thankful for the power that you represent. I am thankful that you continue to fight for me, even if things get painful. I am thankful that you for how you heal. I am so thankful that you are my home. I am thankful that you love me back even when I may not have loved you.

I promise that from today on, I will listen and act with love, and nourish you because I love and respect you. And to everything you have done for me, even if I have not deserved it, thank you.

7 views0 comments

Recent Posts

See All

The Reality of an Introvert

Real Talk. On being introverted. I really like the reference of batteries when talking about energy level. It really is like that for me. That's why at events you'll see me, and then not see me. Or I'

Letter To My 13 Year Old Self

Dear 13 year old Vanah, There is so much I want to tell you but I will start with an apology. I am sorry for all the negative self talk that I told you during this stage of your life. I am sorry for

bottom of page