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Dear 13 year old Vanah, There is so much I want to tell you but I will start with an apology. I am sorry for all the negative self talk...

Today we’re sharing a conversation with our founder, Savanah Clements. Savanah created Keep Choosing Life following a challenging six...

I am honored to have talked to my dear friend, Kaela Servais, about her journey with mental health and maternity. Kaela was pregnant...

In the middle of it being Mental Health Awareness Month, I wanted to take some time to reflect on some self care that I have been doing....

How resilience helps us Keep Choosing Life Resilience is a term we often hear thrown around, but what does it really mean and what makes...

Name, Age, Preferred Pronouns: Holland Todd, 17, she/her Tell me about your overall experience with mental health(only share what as much...

Name and Preferred Pronouns: Matt Sassano, He/Him Tell me about your overall experience with mental health (only share as much as you are...