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Here is Keep Choosing Life’s first workbook! There are five pages, all curated around working on yourself, developing a good self care routine, and to hopefully, create some new perspective around some things. Our founder has done variations of worksheets like these and they all help start a positive self care regimen.

The worksheets are:

  • Positive Things About Me

  • Gratitude Journal

  • My Self Care Plan

  • Words of Affirmation

  • My Priorities

When purchased, you will be emailed a link and the link is valid for 24 hours so make sure the files are saved for future use.


Keep Choosing Life's Self Care Workbook

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