Here is Keep Choosing Life’s first workbook! There are five pages, all curated around working on yourself, developing a good self care routine, and to hopefully, create some new perspective around some things. Our founder has done variations of worksheets like these and they all help start a positive self care regimen.
The worksheets are:
Positive Things About Me
My Self Care Plan
Words of Affirmation
When purchased, you will be emailed a link and the link is valid for 24 hours so make sure the files are saved for future use.