Keep Choosing Life is hosting another Paint Your Feelings Workshop at Evoke Espresso! The first one went so well so we are doing another one but this time - It is Halloween themed. Costumes are not required but are highly recommended.
Art Therapy has been a very useful method of helping people express their feelings through different mediums like drawing, painting, collages, etc. I used to paint a lot of what I was feeling when I was struggling with depression in college and it truly helped.
There will be a variety of canvases to choose from and the purpose of this workshop is for you guys to paint your feelings. This could be painting what your mental health looks like to you, how you feel the day of this workshop, or any emotion you truly want to emphasize in a way that you may not have been able to before.
This is a judgment free zone - you can paint whatever you want. The purpose of this workshop is to express your feelings. Use this opportunity to be in tune with your emotions. It is good to feel things sometimes.
Join us for coffee, snacks, conversations and art! Everything will be supplied and the boards are yours to take home at the end.
*There are no tickets for this event, you just need to RSVP. Donations are recommended.*