Dear 13 year old Vanah, There is so much I want to tell you but I will start with an apology. I am sorry for all the negative self talk...

My friend, Tristin. Let me tell you about my friend Tristin. She has been a close friend of mine for as long as I can remember. She has...

Today we’re sharing a conversation with our founder, Savanah Clements. Savanah created Keep Choosing Life following a challenging six...

In the middle of it being Mental Health Awareness Month, I wanted to take some time to reflect on some self care that I have been doing....

How resilience helps us Keep Choosing Life Resilience is a term we often hear thrown around, but what does it really mean and what makes...

Name and Preferred Pronouns: Matt Sassano, He/Him Tell me about your overall experience with mental health (only share as much as you are...